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Chair Yoga

Chair Yoga 1 Chair Yoga Feature Chair Yoga 2 Chair Yoga 3 Chair Yoga 4
Chair Yoga Online Classes

Accessible & Gentle Yoga from the Comfort of Your Chair

Chair Yoga is a gentle form of yoga practiced while sitting or using a chair for support — ideal for seniors, desk workers, or those with limited mobility. Join our live sessions led by expert instructors, right from home.

Class Info (PDF)
Additional Chair Yoga